All You Need To Know About Allergy Shots
When medications fail to adequately control allergy symptoms and avoidance of the trigger is not easy or possible, an allergist may recommend immunotherapy or “allergy shots”. This treatment consists of a series of injections containing small amounts of the substances to which a person is allergic. After a course of allergy shots, 80 to 90 percent of patients have less allergy symptoms, and in many cases their allergies have completely resolved. Allergy shots can be given for allergic rhino-conjunctivitis (nose and eyes), allergic asthma and insect sting allergies.
Are allergy shots experimental therapies?
No. Allergy shots have been given for nearly 100 years and are FDA approved therapies. Numerous well-designed medical studies show the efficacy of allergy shots.
And allergy shots do not contain steroids, which can have adverse long-term side effects.
How do allergy shots work?
Unlike allergy medicines, which act only to “cover up” allergic symptoms or prevent them temporarily, allergy shots fix the underlying problem of allergies. This occurs because the body treats the injection much like a vaccine, resulting in the production of infection-fighting antibodies against the pollen, dust, mold or pet dander. The body then stops producing as much allergic antibodies against the triggers, and therefore won’t have as much, or any, allergic response when exposed to the allergens. These changes can last for many years even after stopping allergy shots. Recent studies show that allergy shots can also prevent people from developing new allergies, and reduce the risk of developing asthma in children with nasal allergies.
How are allergy shots given?
The method of immunotherapy consists of starting at a small dose that will not cause an allergic reaction, with slowly advancing the dosage until the person becomes tolerant to large amounts of the extract. These injections are initially given once to twice a week until a maintenance, or constant dose, is achieved. This usually takes approximately 3 to 6 months. Once the maintenance dosage is reached, the allergic symptoms are largely resolved in most patients. Thereafter, the injections are given every two to four weeks.
How long must I take allergy shots?
Therapy is continued for 3 to 5 years total, after which the patient continues to get benefit for another 5 to 10 years or longer, even after the shots are stopped. If the shots are stopped prior to a total of 3 years, the allergic symptoms typically return more quickly.
What are the risks of allergy shots?
The risks of immunotherapy consist of the possibility of experiencing an allergic reaction to the allergy shot. Most allergic reactions consist of mild to moderate swelling and itching at the site of the injection. These reactions occur frequently, but rarely require any change in treatment. A large swelling may require an adjustment of the immunotherapy dosage or a change in the frequency and amount of the shots.
Less commonly patients experience whole-body allergic reactions, sometimes called “anaphylaxis”. Most of these reactions are mild and consist of itching of the skin, hives, or runny nose. Others are more severe and can present as cough, chest tightness, wheezing, throat tightness, shock and rarely can be life-threatening.
For this reason, it is normally required that patients remain in the physician’s office for 20 to 30 minutes after the injection since most reactions occur during this time. These reactions are typically easily reversed with medicines such as injectable epinephrine and anti-histamines.
Should I take allergy shots?
Obviously, this is a question that only you and your doctor can answer. There are many reasons to consider allergy shots:
- Medicines don’t work: Many patients go to the allergist because they still have symptoms despite having tried numerous allergy medications, with little to no relief of their symptoms. Sometimes allergy shots are the only therapy left for these patients.
- Go for the cure: Other patients like the idea of a “cure”, and opt for allergy shots for that reason. Remember, immunotherapy is the only treatment for allergies that fixes the underlying problem of the immune system, much like a vaccine.
- Don’t like medicines: Some patients experience severe side effects from medications, or don’t like taking medications on a daily basis – the idea of a “once a month shot” is a better option for them.
- Cost of medicines: Medications can be expensive, and since allergy symptoms typically return soon after medications are stopped, patients may require medications for many, many years. Allergy shots can alleviate much of the need for medications and can be a significant cost savings measure in the long run.
By: Cindy Heller
About the Author:
Are allergy shots experimental therapies?
No. Allergy shots have been given for nearly 100 years and are FDA approved therapies. Numerous well-designed medical studies show the efficacy of allergy shots.
And allergy shots do not contain steroids, which can have adverse long-term side effects.
How do allergy shots work?
Unlike allergy medicines, which act only to “cover up” allergic symptoms or prevent them temporarily, allergy shots fix the underlying problem of allergies. This occurs because the body treats the injection much like a vaccine, resulting in the production of infection-fighting antibodies against the pollen, dust, mold or pet dander. The body then stops producing as much allergic antibodies against the triggers, and therefore won’t have as much, or any, allergic response when exposed to the allergens. These changes can last for many years even after stopping allergy shots. Recent studies show that allergy shots can also prevent people from developing new allergies, and reduce the risk of developing asthma in children with nasal allergies.
How are allergy shots given?
The method of immunotherapy consists of starting at a small dose that will not cause an allergic reaction, with slowly advancing the dosage until the person becomes tolerant to large amounts of the extract. These injections are initially given once to twice a week until a maintenance, or constant dose, is achieved. This usually takes approximately 3 to 6 months. Once the maintenance dosage is reached, the allergic symptoms are largely resolved in most patients. Thereafter, the injections are given every two to four weeks.
How long must I take allergy shots?
Therapy is continued for 3 to 5 years total, after which the patient continues to get benefit for another 5 to 10 years or longer, even after the shots are stopped. If the shots are stopped prior to a total of 3 years, the allergic symptoms typically return more quickly.
What are the risks of allergy shots?
The risks of immunotherapy consist of the possibility of experiencing an allergic reaction to the allergy shot. Most allergic reactions consist of mild to moderate swelling and itching at the site of the injection. These reactions occur frequently, but rarely require any change in treatment. A large swelling may require an adjustment of the immunotherapy dosage or a change in the frequency and amount of the shots.
Less commonly patients experience whole-body allergic reactions, sometimes called “anaphylaxis”. Most of these reactions are mild and consist of itching of the skin, hives, or runny nose. Others are more severe and can present as cough, chest tightness, wheezing, throat tightness, shock and rarely can be life-threatening.
For this reason, it is normally required that patients remain in the physician’s office for 20 to 30 minutes after the injection since most reactions occur during this time. These reactions are typically easily reversed with medicines such as injectable epinephrine and anti-histamines.
Should I take allergy shots?
Obviously, this is a question that only you and your doctor can answer. There are many reasons to consider allergy shots:
- Medicines don’t work: Many patients go to the allergist because they still have symptoms despite having tried numerous allergy medications, with little to no relief of their symptoms. Sometimes allergy shots are the only therapy left for these patients.
- Go for the cure: Other patients like the idea of a “cure”, and opt for allergy shots for that reason. Remember, immunotherapy is the only treatment for allergies that fixes the underlying problem of the immune system, much like a vaccine.
- Don’t like medicines: Some patients experience severe side effects from medications, or don’t like taking medications on a daily basis – the idea of a “once a month shot” is a better option for them.
- Cost of medicines: Medications can be expensive, and since allergy symptoms typically return soon after medications are stopped, patients may require medications for many, many years. Allergy shots can alleviate much of the need for medications and can be a significant cost savings measure in the long run.
By: Cindy Heller
About the Author:
Cindy Heller is a professional writer. Visit allergy relief guide to learn more about milk allergy symptoms and gluten allergy symptoms.
The Secret to Living With Allergies Part 2 Help With Pet Allergies
In Part 1: Understanding the Allergy Basics of the Allergy Control Products series on “The Secret to Living with Allergies,” the differences between seasonal allergies and indoor allergies were covered as well as diagnosing allergy triggers, the causes of allergy symptoms and important steps to take to find allergy relief. In indoor allergies, the top three allergen sources include dust mite allergens, molds and pet dander. Although some allergy sources are harder to identify, pet allergies may often be self-evident as contact with the animal or pet can cause obvious allergy symptoms. What may not be as well known is what causes pet allergies, as it is not actually the pet hair that is at the root of the problem. In Part 2 of the Allergy Control Products “The Secret to Living with Allergies” series, what causes pet allergies and steps to reduce allergy symptoms related to pet allergies will be covered.
Step 1: Learn the Facts About Pet Allergies that Cause Your Allergy Symptoms
Many people believe that what causes pet allergies is the pet hair, but the allergy-causing material is instead a protein found in the animal’s dander (made up of flaky skin cells and dried saliva), saliva or urine that triggers allergic reactions. These pet allergy particles are particularly small and your allergy symptoms begin as they are inhaled into the nose and lungs or come in contact with your eyes. In some cases, your allergic reaction may build up and occur hours after you come in contact with an animal. However, most often, an allergic reaction and the resulting allergy symptoms happen very quickly (within minutes).
Since all dogs or cats produce animal dander, unfortunately, none are hypoallergenic. Some animals may produce less dander and people with pet allergies may be more sensitive to some breeds than others. Symptoms of pet allergies can include sneezing, itchy eyes or nose, runny nose or nasal congestion and contact-induced rash or itching. For asthma sufferers, allergic reactions such as wheezing, shortness of breath and lung congestion can bring about even severe asthma symptoms.
Pet allergens (pet dander) are the highest in homes with pets, however, pet allergens can be found even in places where pets are not allowed. Pet dander is very sticky and can travel on clothing to public places. Pet dander can remain allergenic and cause allergy symptoms for long periods of time and important steps, covered in Step 3, should be taken to reduce contact with pet allergens.
Step 2: Millions Suffer from Pet Allergies, with Cat Allergies Being the Most Common Pet Allergy
Although many animals (from birds to horse to dogs) can cause pet allergies, the most common pet allergy is to cats. Cat allergy may be more predominant due to a higher potency of cat dander as an allergen or the fact that cats are not bathed as frequently as dogs and do more self-grooming, further increasing the presence of saliva and pet dander that leads to allergy symptoms. According to the American College of Allergy, Asthma & Immunology (ACAAI), approximately 10 percent of Americans may be allergic to animals. Of these allergy sufferers, many may have asthma and 20 to 30 percent of asthma sufferers have pet allergies. These asthma sufferers include kids with childhood asthma. The American Academy of Allergy, Asthma & Immunology (AAAAI) explains that allergic asthma (caused by allergens such as dust mites, cat and dog dander and other environmental allergens) is the most common form of asthma in children.
Taking important steps to control pet allergies can lead to a healthier life for you and your children and potentially avoid instances in which severe asthma or allergy reactions may take place.
Step 3: What to Do for Pet Allergy Relief
If you have pet allergies and there is a pet in the home, it may be necessary to find a new home for the pet. This step can be difficult to do and the necessity may be dependent on the severity of your allergic reaction. If your pet stays at home, the pet must be kept out of the allergy sufferer’s bedroom and you should wash hands or clothing after any contact. In either instance, cleaning steps throughout the home should be undertaken as it is important to get rid of pet allergens or keep levels as low as possible.
For effective pet allergy relief, begin with cleaning steps in your bedroom. Create a barrier between yourself and pet allergens that have accumulated in your bed by covering pillows, mattress and other bedding in allergy-proof bed encasings. Wash your linens and any other bedding frequently, and even consider replacing bedding items. The carpet can be the second largest allergy-causing source after the bed, and removing or treating the carpet will reduce your continued exposure to allergens that have built up in the soft carpet surface. Vacuum any remaining carpet regularly, and it is particularly important to use a HEPA filtration vacuum, as these vacuums are designed to contain small allergy particles such as pet dander. Air filters in your vents will keep pet allergy particles from circulating in the home, and special filters over an air vent in the bedroom provides an extra level of filtration in the allergy sufferer’s bedroom.
Using HEPA air cleaners or HEPA air purifiers can be particularly good for people with pet allergies, as the tiny pet allergy particle stays in the air for longer periods of time. The HEPA air filter has a better chance to capture these particles before they settle to the ground, for improved air cleaning. Give your pet frequent baths to help remove dander on the surface of skin or fur and reduce your pet’s need to groom itself.
By: Colleen F Finnegan
About the Author:
Step 1: Learn the Facts About Pet Allergies that Cause Your Allergy Symptoms
Many people believe that what causes pet allergies is the pet hair, but the allergy-causing material is instead a protein found in the animal’s dander (made up of flaky skin cells and dried saliva), saliva or urine that triggers allergic reactions. These pet allergy particles are particularly small and your allergy symptoms begin as they are inhaled into the nose and lungs or come in contact with your eyes. In some cases, your allergic reaction may build up and occur hours after you come in contact with an animal. However, most often, an allergic reaction and the resulting allergy symptoms happen very quickly (within minutes).
Since all dogs or cats produce animal dander, unfortunately, none are hypoallergenic. Some animals may produce less dander and people with pet allergies may be more sensitive to some breeds than others. Symptoms of pet allergies can include sneezing, itchy eyes or nose, runny nose or nasal congestion and contact-induced rash or itching. For asthma sufferers, allergic reactions such as wheezing, shortness of breath and lung congestion can bring about even severe asthma symptoms.
Pet allergens (pet dander) are the highest in homes with pets, however, pet allergens can be found even in places where pets are not allowed. Pet dander is very sticky and can travel on clothing to public places. Pet dander can remain allergenic and cause allergy symptoms for long periods of time and important steps, covered in Step 3, should be taken to reduce contact with pet allergens.
Step 2: Millions Suffer from Pet Allergies, with Cat Allergies Being the Most Common Pet Allergy
Although many animals (from birds to horse to dogs) can cause pet allergies, the most common pet allergy is to cats. Cat allergy may be more predominant due to a higher potency of cat dander as an allergen or the fact that cats are not bathed as frequently as dogs and do more self-grooming, further increasing the presence of saliva and pet dander that leads to allergy symptoms. According to the American College of Allergy, Asthma & Immunology (ACAAI), approximately 10 percent of Americans may be allergic to animals. Of these allergy sufferers, many may have asthma and 20 to 30 percent of asthma sufferers have pet allergies. These asthma sufferers include kids with childhood asthma. The American Academy of Allergy, Asthma & Immunology (AAAAI) explains that allergic asthma (caused by allergens such as dust mites, cat and dog dander and other environmental allergens) is the most common form of asthma in children.
Taking important steps to control pet allergies can lead to a healthier life for you and your children and potentially avoid instances in which severe asthma or allergy reactions may take place.
Step 3: What to Do for Pet Allergy Relief
If you have pet allergies and there is a pet in the home, it may be necessary to find a new home for the pet. This step can be difficult to do and the necessity may be dependent on the severity of your allergic reaction. If your pet stays at home, the pet must be kept out of the allergy sufferer’s bedroom and you should wash hands or clothing after any contact. In either instance, cleaning steps throughout the home should be undertaken as it is important to get rid of pet allergens or keep levels as low as possible.
For effective pet allergy relief, begin with cleaning steps in your bedroom. Create a barrier between yourself and pet allergens that have accumulated in your bed by covering pillows, mattress and other bedding in allergy-proof bed encasings. Wash your linens and any other bedding frequently, and even consider replacing bedding items. The carpet can be the second largest allergy-causing source after the bed, and removing or treating the carpet will reduce your continued exposure to allergens that have built up in the soft carpet surface. Vacuum any remaining carpet regularly, and it is particularly important to use a HEPA filtration vacuum, as these vacuums are designed to contain small allergy particles such as pet dander. Air filters in your vents will keep pet allergy particles from circulating in the home, and special filters over an air vent in the bedroom provides an extra level of filtration in the allergy sufferer’s bedroom.
Using HEPA air cleaners or HEPA air purifiers can be particularly good for people with pet allergies, as the tiny pet allergy particle stays in the air for longer periods of time. The HEPA air filter has a better chance to capture these particles before they settle to the ground, for improved air cleaning. Give your pet frequent baths to help remove dander on the surface of skin or fur and reduce your pet’s need to groom itself.
By: Colleen F Finnegan
About the Author:
For 25 years, Allergy Control Products has been recommended by thousands of physicians as the most trusted allergy company for revolutionary products for indoor allergies. Whether you’re looking for the highest quality air purifier and air filters.
The Secret to Living With Allergies
Part 1: Understanding the Allergy Basics
Whether you suffer from seasonal allergies or indoor allergies to dust mites, molds and pet dander, you may be regularly faced with allergy symptoms such as congestion, runny nose, watery eyes, sneezing or more. You may experience allergy symptoms while outside as a result of seasonal allergies. Or, your allergic reactions can come about due to exposure to indoor allergens while cleaning, coming into contact with pets or even while sleeping! In order to understand the secret to living with allergies, you must educate yourself about allergic triggers, environmental controls and what causes your allergy symptoms. As Part 1 of the Allergy Control Products series on The Secrets to Living with Allergies, learn some time-tested allergen avoidance steps toward living a healthier life that is free of allergy symptoms.
Step 1: Diagnose the Allergy Triggers that Cause Your Allergy Symptoms
Any allergy sufferer knows the misery that can be caused by allergy symptoms such as congestion, runny nose, headache, watery eyes, sneezing, itching, rash and even severe symptoms such as asthmatic reactions. What some allergy sufferers don’t fully know is what may be triggering their allergies, and the key to managing these symptoms is diagnosing precisely what causes allergic reactions. It may be surprising that many allergy sufferers who have mild allergy symptoms may not be able to pinpoint what they are allergic to. Without consulting with a physician to understand the nature of their allergies, these allergy sufferers are unable to proactively control their allergies.
In some cases, identifying allergy triggers is easy. For instance, if you sneeze and have trouble breathing when around cats, it’s likely that you have a pet allergy. Certain food allergies, contact with allergen sources or exposure to obvious allergy sources (such as dusty or moldy rooms) may also be easy to identify. However, many people are unaware that they can come into daily contact with large allergen sources throughout the home that cause or worsen their allergy symptoms. Understanding your sensitivity and resulting allergy reactions to these indoor allergens can have a profound impact on alleviating your allergy symptoms.
For the best understanding of your specific allergies, see your physician or allergist for allergy testing. A skin test may be performed in order to determine whether you many be allergic to dust mites, pollens, pet dander, fungi or other sources. Allergy medications or allergen injections may be recommended. Physicians can help you outline a plan for addressing your exposure to allergy triggers in order to alleviate allergy symptoms.
Step 2: Identify the Dust Mite as One of the Biggest Culprits in Causing Indoor Allergies
The top 3 indoor allergens are dust mite allergens, molds and pet dander. All three can be found in most homes and millions of dust mites can be found in even the cleanest of homes. One easy way to find allergy relief is to reduce your allergen exposure within your home. Many people who have allergies are allergic to dust mites and because they cannot be seen by the naked eye, you could be totally unaware of how much you come in contact with dust mite allergens.
Dust mites are relatives of the spider, and they thrive in the dark, warm and humid environment found in pillows, mattresses, bedding, carpets and upholstered furniture. Dust mites excrete fecal particles and it is these particles, as well as their dead bodies, that cause your allergic symptoms. In fact, “dust” is made up of dust mite allergens and other allergen particles. Inhaling these particles triggers your allergies.
Around the home, you come in regular contact with indoor allergens, but the greatest allergen exposure is to dust mite allergens. A large dust mite allergen source is your bed. If you wake up feeling congested, sneezing, with swollen eyes or a runny nose, or with other allergy symptoms, inhaling dust mite allergens while you sleep is to blame. You spend up to 8 hours a day in bed, inhaling these allergens and unwittingly aggravating your allergies. The second largest source of dust mite allergens is found in carpeting. Since many homes have carpeting, the carpet is another large area for causing allergy symptoms.
Step 3: For Indoor Allergy Relief, Control Your Environment to Eliminate Allergy Triggers
The good news is that simple steps around the home could alleviate allergy symptoms and possibly reduce your need for allergy medications and treatments. The first step is to address the bedroom due to the large amount of time spent there each day. Cover your pillow, mattress and other bedding in allergy bed encasings to create a barrier between you and the dust mite allergens in the bed. Wash your linens frequently in hot water to remove allergens. Treat your carpet with special allergy-removing carpet products, or remove carpets in favor of hardwood floors or tile. Vacuum weekly with a quality HEPA vacuum, which will contain allergens while you clean, and wear a face mask while cleaning. Keep your home’s humidity level below 50% as low humidity discourages dust mite and mold growth.
For more tips on controlling dust mite allergies in your home, request a copy of the Allergy Control Products Improving Life Indoors catalog or visit the Allergy Control® Allergy Learning Center for more allergy education. Also, visit allergycontrol.com for upcoming topics regarding The Secret to Living with Allergies. Next, Allergy Control Products will cover Addressing Pet Allergies and future series will include Controlling Mold in Your Home. Don’t miss these helpful allergy tips from the allergen avoidance experts!
By: Colleen F Finnegan
About the Author:
Whether you suffer from seasonal allergies or indoor allergies to dust mites, molds and pet dander, you may be regularly faced with allergy symptoms such as congestion, runny nose, watery eyes, sneezing or more. You may experience allergy symptoms while outside as a result of seasonal allergies. Or, your allergic reactions can come about due to exposure to indoor allergens while cleaning, coming into contact with pets or even while sleeping! In order to understand the secret to living with allergies, you must educate yourself about allergic triggers, environmental controls and what causes your allergy symptoms. As Part 1 of the Allergy Control Products series on The Secrets to Living with Allergies, learn some time-tested allergen avoidance steps toward living a healthier life that is free of allergy symptoms.
Step 1: Diagnose the Allergy Triggers that Cause Your Allergy Symptoms
Any allergy sufferer knows the misery that can be caused by allergy symptoms such as congestion, runny nose, headache, watery eyes, sneezing, itching, rash and even severe symptoms such as asthmatic reactions. What some allergy sufferers don’t fully know is what may be triggering their allergies, and the key to managing these symptoms is diagnosing precisely what causes allergic reactions. It may be surprising that many allergy sufferers who have mild allergy symptoms may not be able to pinpoint what they are allergic to. Without consulting with a physician to understand the nature of their allergies, these allergy sufferers are unable to proactively control their allergies.
In some cases, identifying allergy triggers is easy. For instance, if you sneeze and have trouble breathing when around cats, it’s likely that you have a pet allergy. Certain food allergies, contact with allergen sources or exposure to obvious allergy sources (such as dusty or moldy rooms) may also be easy to identify. However, many people are unaware that they can come into daily contact with large allergen sources throughout the home that cause or worsen their allergy symptoms. Understanding your sensitivity and resulting allergy reactions to these indoor allergens can have a profound impact on alleviating your allergy symptoms.
For the best understanding of your specific allergies, see your physician or allergist for allergy testing. A skin test may be performed in order to determine whether you many be allergic to dust mites, pollens, pet dander, fungi or other sources. Allergy medications or allergen injections may be recommended. Physicians can help you outline a plan for addressing your exposure to allergy triggers in order to alleviate allergy symptoms.
Step 2: Identify the Dust Mite as One of the Biggest Culprits in Causing Indoor Allergies
The top 3 indoor allergens are dust mite allergens, molds and pet dander. All three can be found in most homes and millions of dust mites can be found in even the cleanest of homes. One easy way to find allergy relief is to reduce your allergen exposure within your home. Many people who have allergies are allergic to dust mites and because they cannot be seen by the naked eye, you could be totally unaware of how much you come in contact with dust mite allergens.
Dust mites are relatives of the spider, and they thrive in the dark, warm and humid environment found in pillows, mattresses, bedding, carpets and upholstered furniture. Dust mites excrete fecal particles and it is these particles, as well as their dead bodies, that cause your allergic symptoms. In fact, “dust” is made up of dust mite allergens and other allergen particles. Inhaling these particles triggers your allergies.
Around the home, you come in regular contact with indoor allergens, but the greatest allergen exposure is to dust mite allergens. A large dust mite allergen source is your bed. If you wake up feeling congested, sneezing, with swollen eyes or a runny nose, or with other allergy symptoms, inhaling dust mite allergens while you sleep is to blame. You spend up to 8 hours a day in bed, inhaling these allergens and unwittingly aggravating your allergies. The second largest source of dust mite allergens is found in carpeting. Since many homes have carpeting, the carpet is another large area for causing allergy symptoms.
Step 3: For Indoor Allergy Relief, Control Your Environment to Eliminate Allergy Triggers
The good news is that simple steps around the home could alleviate allergy symptoms and possibly reduce your need for allergy medications and treatments. The first step is to address the bedroom due to the large amount of time spent there each day. Cover your pillow, mattress and other bedding in allergy bed encasings to create a barrier between you and the dust mite allergens in the bed. Wash your linens frequently in hot water to remove allergens. Treat your carpet with special allergy-removing carpet products, or remove carpets in favor of hardwood floors or tile. Vacuum weekly with a quality HEPA vacuum, which will contain allergens while you clean, and wear a face mask while cleaning. Keep your home’s humidity level below 50% as low humidity discourages dust mite and mold growth.
For more tips on controlling dust mite allergies in your home, request a copy of the Allergy Control Products Improving Life Indoors catalog or visit the Allergy Control® Allergy Learning Center for more allergy education. Also, visit allergycontrol.com for upcoming topics regarding The Secret to Living with Allergies. Next, Allergy Control Products will cover Addressing Pet Allergies and future series will include Controlling Mold in Your Home. Don’t miss these helpful allergy tips from the allergen avoidance experts!
By: Colleen F Finnegan
About the Author:
For 25 years, Allergy Control Products has been recommended by thousands of physicians as the most trusted allergy company for revolutionary products for indoor allergies. For an air purifier or hypoallergenic bedding we have quality products and information at affordable prices.
Allergies Symptoms and Natural Foods That Fight Allergies
Up to 50 million Americans, including 2 million children, have some type of allergy. For most people, allergies are just an inconvenience. According to the National Institute for Allergy and Infectious Disease, they are a major cause of disability in the U.S. In fact, it has been estimated that allergies account for the loss of over two million school days per year.
What Are Allergies?
An allergy is an overreaction of the immune system toward a substance that is typically harmless to most people. But in someone with an allergy, the body’s immune system treats the substance, called an allergen, as an invader and reacts inappropriately resulting in harm to the person.
Who Gets Allergies?
Children inherit allergic tendencies from their parents. A few children have allergies in spite of no family member having these, but if one parent has allergies, there is a one in four chance that a child will also have allergies. The risk increases if both parents have allergies.
Do I Have an Allergy to Something?
Some allergies are fairly easy to identify because the pattern of symptoms following certain exposures can be hard to miss. But other allergies are less obvious because they can masquerade as other conditions.
How Are Allergies Treated?
There is no cure for allergies, but symptomatic relief is possible. The most effective is by reducing or eliminating exposure to allergens. If reducing exposure is not feasible or is ineffective, medications may be prescribed. In some cases, an allergist may recommend immunotherapy (allergy shots) to help desensitize you. There are also medications you might be able to give yourself, including antihistamines and inhaled or nasal spray steroids. One medical suggestion is: ZYRTEC®
Just 1 dose of ZYRTEC® (cetirizine HCl) a day can keep allergy symptoms under control, year-round. Symptoms from both indoor allergies, like pet dander and dust. And outdoor allergies, like trees and ragweed. Plus, ZYRTEC is approved to treat indoor allergies in infants 6 months and up.
Some common allergies include those to:
Grasses
Mold Spores
Marsh Elder
Ash
Pigweed
Oak
Fall Elm
Mesquito
Elm
Sage
Red Berry Juniper
Pecan
Mountain Cedar
Ragweed
Willow
Privet
Cats
Dogs
Bees
Peanuts
Dust Mites
Food
Metals/nickle:
40 percent increase in nickel allergies is blamed on the new body piercing rage. Also some ingest nickel in foods and from chewing pens and paper clips.
Cobalt and chromium can also produce allergic reactions, but to a lesser degree than nickel. once a nickel allergy develops, it lasts for a lifetime.
Animals:
All warm-blooded, furry animals, such as the average household pet, can cause allergic reactions. This is because of proteins in their saliva, dander, and urine. When the animal licks itself, the saliva gets on the fur. As the saliva dries, protein particles become airborne and work their way into fabrics in the home. Cats are the “worst offenders” because their salivary protein is extremely tiny and they tend to lick themselves more than other animals.
Pollen:
Pollen is another important cause of allergies. Pollen allergies are seasonal. Trees, weeds, and grasses release these tiny particles into the air to fertilize other plants. Most people know pollen allergy as hay fever or rose fever.
Cockroach:
Cockroach body parts and waste products are also a major household allergen, especially in inner cities. Asthma rates of inner city children are high, probably due to air pollution and also cockroach exposure in overcrowded buildings.
Mold: One of the most commen allergen.
What is Mold?
Molds are fungi that thrive both indoors and out in warm, moist environments. As with pollen, mold spores are released into the air to reproduce. Mold is produced by several varieties of fungus. These fungi are single-celled organisms that have been around since the beginning of time.
Where can molds be found?
Although molds can be seasonal, many thrive year-round, especially those indoors. Outdoor molds may be found in poor drainage areas, such as in piles of rotting leaves or compost piles. Indoor mold thrives in
dark, moist and poorly ventilated places, such as bathrooms, kitchens, laundry rooms or damp basements (especially after flooding).
How do I know if I have a mold build up?
A mold test kit can be a easy soultion but does cost money, or you can simpley check crawl spaces for standing water, look for condensation forming around windows, and dampness in or on basement walls. If you are experiencing health problems, check bathrooms, bedrooms and family rooms as well. Mold requires three things to grow and multiply. It requires dampness, warmth, and a food source. Find areas that have these three things and you will surely find mold and mildew. Also a musty odor suggests mold growth.
How does mold affect my health?
Only in recent years have medical authorities realized what a health risk the kind of mold that grows in wet basements can be. According to the New York City Department of Health, in people who are allergic to it, mold can cause:
respiratory and eye irritation
flu-like symptoms
fatigue
trouble breathing
coughing
sinus congestions
nausea
chronic headache
loss of memory
other symptoms
Also when mold starts to reproduce inside a home, it can eat away at the structure, causing thousands of dollars in damage
How can I prevent mold build up and how can I keep allergy symptoms down?
Mold requires three things to grow and multiply. It requires dampness, warmth, and a food source. Simpley make sure you dont allow all three things to take place in your house. Mold is everywhere, and you wont completly rid yourself of ever having any contact with mold, but you can surley battle it.
Mold and mildew release mold spores in the air that can float throughout the house. There are several mold cleaning, prevention, and mold removal methods to deal with this problem. 2 suggestions are: Bio-Kleen and Sure Cote Mildew Resistant Coating.
Bio-Kleen can be used in any application in which you want to inhibit colonies of mold, mildew, alga, bacteria and other odor causing organisms. Easy to apply by spraying, wiping or soaking. Allow to air dry.
Sure Cote is a clear non-yellowing , non-toxic, odorless, interior/exterior, mildew resistant coating. It is designed to protect any surface exposed to moisture, high humidity or weather. Will not discolor, stain, stiffen or harm any surface which it recommended for use and gives year round protection.
It is important to try and prevent mold and mildew growth, but if it’s too late, try mold remediation and mold removal.
Allergic reactions can manifest themselves in many different physical ways, most of them extremely unpleasant. In the case of environmental allergens such as hay fever or pet dander, it is possible to limit allergic reaction severity by focusing on a diet that boosts the body?s ability to fight off reaction effects. Many of the materials that are found in medicinal allergy relief are extracted from naturally occurring ingredients in certain foods and drinks, and including these in your diet will help to alleviate your allergic symptoms. It is important to remember that these foods are for fighting environmentally triggered allergies only, and the only way to avoid food allergy symptoms is to avoid the food that cause it.
Green tea is quickly making a name for itself as a general purpose, natural cure-all. Recent studies have shown that green tea may help to combat environmental allergies as one of its many treatment applications. In an article published in The Journal of Agricultural and Food Chemistry, Japanese scientists claim to have isolated a compound found in green tea that blocks one of the cell receptors that is key in triggering the allergic response. Because green tea is less processed than any other kind of tea, its natural composition remains unaltered and thus the compounds within it are more concentrated and better able to produce results than those found in different varieties of tea.
The acids found in Omega-3 fatty acids also are beneficial in fighting allergies, as the acid acts as a natural anti-inflammatory
by countering the formation of inflammatory chemicals. There are several foods which are very high in Omega-3 fatty acids, including several kinds of seafood and fish; salmon, haddock, herring, trout, mackerel, and sardines are all full of these acids. Other sources of Omega-3 fatty acids are soybeans, flaxseed, walnuts, and canola, and the fatty acids are also available in a more concentrated version through the oils derived from these foods. These oils can easily be included in your daily meals by adding them to the ingredients for your cooking.
Foods that have a high level of Vitamin E are also excellent in combating allergic reactions. Some of these foods include greens, which are also very strong-tasting. Spinach greens, mustard greens, chard and mustard greens are all very high in Vitamin E. The highest Vitamin E food is far and away dried sunflower seeds, which contain almost 91% of the recommended daily intake of the vitamin. Almonds are also high in Vitamin E, as are olives, papaya, and fresh blueberries. Any of these foods are an easy addition to a regular diet.
One last food to consider when thinking about intakes that will limit your allergic reactions are juices. Natural fruit juices are high in antioxidants, which help to fight the inflammatory effects that allergies produce. Make sure when you buy juice, though, that it is indeed natural. Many juices on the market do not contain a lot of natural juice, and it is the natural juice that is essential when it comes to containing antioxidants.
Article Source: http://www.findmysearch.com/allergies-resources/
Joel Santoso 2007. For answers to All your frequently asked questions about allergy information resorces, please go to: http://www.findmysearch.com/allergies-resources/
By: Joel Santoso
About the Author:
What Are Allergies?
An allergy is an overreaction of the immune system toward a substance that is typically harmless to most people. But in someone with an allergy, the body’s immune system treats the substance, called an allergen, as an invader and reacts inappropriately resulting in harm to the person.
Who Gets Allergies?
Children inherit allergic tendencies from their parents. A few children have allergies in spite of no family member having these, but if one parent has allergies, there is a one in four chance that a child will also have allergies. The risk increases if both parents have allergies.
Do I Have an Allergy to Something?
Some allergies are fairly easy to identify because the pattern of symptoms following certain exposures can be hard to miss. But other allergies are less obvious because they can masquerade as other conditions.
How Are Allergies Treated?
There is no cure for allergies, but symptomatic relief is possible. The most effective is by reducing or eliminating exposure to allergens. If reducing exposure is not feasible or is ineffective, medications may be prescribed. In some cases, an allergist may recommend immunotherapy (allergy shots) to help desensitize you. There are also medications you might be able to give yourself, including antihistamines and inhaled or nasal spray steroids. One medical suggestion is: ZYRTEC®
Just 1 dose of ZYRTEC® (cetirizine HCl) a day can keep allergy symptoms under control, year-round. Symptoms from both indoor allergies, like pet dander and dust. And outdoor allergies, like trees and ragweed. Plus, ZYRTEC is approved to treat indoor allergies in infants 6 months and up.
Some common allergies include those to:
Grasses
Mold Spores
Marsh Elder
Ash
Pigweed
Oak
Fall Elm
Mesquito
Elm
Sage
Red Berry Juniper
Pecan
Mountain Cedar
Ragweed
Willow
Privet
Cats
Dogs
Bees
Peanuts
Dust Mites
Food
Metals/nickle:
40 percent increase in nickel allergies is blamed on the new body piercing rage. Also some ingest nickel in foods and from chewing pens and paper clips.
Cobalt and chromium can also produce allergic reactions, but to a lesser degree than nickel. once a nickel allergy develops, it lasts for a lifetime.
Animals:
All warm-blooded, furry animals, such as the average household pet, can cause allergic reactions. This is because of proteins in their saliva, dander, and urine. When the animal licks itself, the saliva gets on the fur. As the saliva dries, protein particles become airborne and work their way into fabrics in the home. Cats are the “worst offenders” because their salivary protein is extremely tiny and they tend to lick themselves more than other animals.
Pollen:
Pollen is another important cause of allergies. Pollen allergies are seasonal. Trees, weeds, and grasses release these tiny particles into the air to fertilize other plants. Most people know pollen allergy as hay fever or rose fever.
Cockroach:
Cockroach body parts and waste products are also a major household allergen, especially in inner cities. Asthma rates of inner city children are high, probably due to air pollution and also cockroach exposure in overcrowded buildings.
Mold: One of the most commen allergen.
What is Mold?
Molds are fungi that thrive both indoors and out in warm, moist environments. As with pollen, mold spores are released into the air to reproduce. Mold is produced by several varieties of fungus. These fungi are single-celled organisms that have been around since the beginning of time.
Where can molds be found?
Although molds can be seasonal, many thrive year-round, especially those indoors. Outdoor molds may be found in poor drainage areas, such as in piles of rotting leaves or compost piles. Indoor mold thrives in
dark, moist and poorly ventilated places, such as bathrooms, kitchens, laundry rooms or damp basements (especially after flooding).
How do I know if I have a mold build up?
A mold test kit can be a easy soultion but does cost money, or you can simpley check crawl spaces for standing water, look for condensation forming around windows, and dampness in or on basement walls. If you are experiencing health problems, check bathrooms, bedrooms and family rooms as well. Mold requires three things to grow and multiply. It requires dampness, warmth, and a food source. Find areas that have these three things and you will surely find mold and mildew. Also a musty odor suggests mold growth.
How does mold affect my health?
Only in recent years have medical authorities realized what a health risk the kind of mold that grows in wet basements can be. According to the New York City Department of Health, in people who are allergic to it, mold can cause:
respiratory and eye irritation
flu-like symptoms
fatigue
trouble breathing
coughing
sinus congestions
nausea
chronic headache
loss of memory
other symptoms
Also when mold starts to reproduce inside a home, it can eat away at the structure, causing thousands of dollars in damage
How can I prevent mold build up and how can I keep allergy symptoms down?
Mold requires three things to grow and multiply. It requires dampness, warmth, and a food source. Simpley make sure you dont allow all three things to take place in your house. Mold is everywhere, and you wont completly rid yourself of ever having any contact with mold, but you can surley battle it.
Mold and mildew release mold spores in the air that can float throughout the house. There are several mold cleaning, prevention, and mold removal methods to deal with this problem. 2 suggestions are: Bio-Kleen and Sure Cote Mildew Resistant Coating.
Bio-Kleen can be used in any application in which you want to inhibit colonies of mold, mildew, alga, bacteria and other odor causing organisms. Easy to apply by spraying, wiping or soaking. Allow to air dry.
Sure Cote is a clear non-yellowing , non-toxic, odorless, interior/exterior, mildew resistant coating. It is designed to protect any surface exposed to moisture, high humidity or weather. Will not discolor, stain, stiffen or harm any surface which it recommended for use and gives year round protection.
It is important to try and prevent mold and mildew growth, but if it’s too late, try mold remediation and mold removal.
Allergic reactions can manifest themselves in many different physical ways, most of them extremely unpleasant. In the case of environmental allergens such as hay fever or pet dander, it is possible to limit allergic reaction severity by focusing on a diet that boosts the body?s ability to fight off reaction effects. Many of the materials that are found in medicinal allergy relief are extracted from naturally occurring ingredients in certain foods and drinks, and including these in your diet will help to alleviate your allergic symptoms. It is important to remember that these foods are for fighting environmentally triggered allergies only, and the only way to avoid food allergy symptoms is to avoid the food that cause it.
Green tea is quickly making a name for itself as a general purpose, natural cure-all. Recent studies have shown that green tea may help to combat environmental allergies as one of its many treatment applications. In an article published in The Journal of Agricultural and Food Chemistry, Japanese scientists claim to have isolated a compound found in green tea that blocks one of the cell receptors that is key in triggering the allergic response. Because green tea is less processed than any other kind of tea, its natural composition remains unaltered and thus the compounds within it are more concentrated and better able to produce results than those found in different varieties of tea.
The acids found in Omega-3 fatty acids also are beneficial in fighting allergies, as the acid acts as a natural anti-inflammatory
by countering the formation of inflammatory chemicals. There are several foods which are very high in Omega-3 fatty acids, including several kinds of seafood and fish; salmon, haddock, herring, trout, mackerel, and sardines are all full of these acids. Other sources of Omega-3 fatty acids are soybeans, flaxseed, walnuts, and canola, and the fatty acids are also available in a more concentrated version through the oils derived from these foods. These oils can easily be included in your daily meals by adding them to the ingredients for your cooking.
Foods that have a high level of Vitamin E are also excellent in combating allergic reactions. Some of these foods include greens, which are also very strong-tasting. Spinach greens, mustard greens, chard and mustard greens are all very high in Vitamin E. The highest Vitamin E food is far and away dried sunflower seeds, which contain almost 91% of the recommended daily intake of the vitamin. Almonds are also high in Vitamin E, as are olives, papaya, and fresh blueberries. Any of these foods are an easy addition to a regular diet.
One last food to consider when thinking about intakes that will limit your allergic reactions are juices. Natural fruit juices are high in antioxidants, which help to fight the inflammatory effects that allergies produce. Make sure when you buy juice, though, that it is indeed natural. Many juices on the market do not contain a lot of natural juice, and it is the natural juice that is essential when it comes to containing antioxidants.
Article Source: http://www.findmysearch.com/allergies-resources/
Joel Santoso 2007. For answers to All your frequently asked questions about allergy information resorces, please go to: http://www.findmysearch.com/allergies-resources/
By: Joel Santoso
About the Author:
Joel Santoso is an Internet Published Author and knows his stuff concerning many information and material that people are search on the Internet
What Are Allergies?
If you have allergies, you know the suffering they can cause. Sometimes they start with a runny nose or sneezing, but an allergic reaction can quickly escalate into a scary experience. Some severe reactions restrict the sufferer’s airways, or cause them to break out in painful hives. Read more