Alcohol and Irritable Bowel Syndrome
Is irritable bowel syndrome the scourge of modern society? It is most definitely one of the most often diagnosed digestive disorder and it is actually the most common condition of all seen by gastroenterologists worldwide. Modern medicine has not yet discovered the cause of irritable bowel syndrome but it is recognized that there are certain triggers and factors that are considered as being associated with the condition
These main factors are as follows:
1. Approximately half of all cases seem to occur after a major life changing event in the sufferer for example moving houses, changing jobs etc. when nervous tension seems to be at its highest.
2. Approximately 10-20 percent of sufferers report the occurrence of irritable bowel syndrome after contacting a severe bout of gastroenteritis where an infection in the stomach causes vomiting and diarrhea which seem to be the trigger for the disorder to flare up.
Alcohol and Irritable Bowel Syndrome
It cannot be said definitively that alcohol causes irritable bowel syndrome however it can quite easily contribute to it’s continuance. This is because alcohol is a very strong gastrointestinal irritant, and therefore will only result in making your symptoms even more heightened and increased.
Once you have contacted irritable bowel syndrome even a single alcoholic drink can bring on an attack. If you are a sufferer the best way to see if alcohol does aggravate your system is to stay off it for a while taking note of how your body reacts. IYou will probably note some improvement, should you wish to continue drinking, start off slowly don’t mix your drinks as you wont know what dring is causing the problem, whilst keeping a close watch on your bodies reaction. If the problem persists, then oyu have just got to stop all alcohol for as long as it takes to rid yourself of the irritable bowel syndrome.
Another area to watch is how you drink and what you drink. For example a glass of wine with your meal is not likely to agrivate your condition but consuming a few beers tends to bring on an attack. As consuming alcohol basically dehydrates your system it is a good idea to have a glass of water between drinks. For optimum hydration we should consume 8 pints of water per day . The dehydration caused by consuming alcohol has a definite affect on constipation and bloating suffered with irritable bowel syndrome.
As you can see alcohol and irritable bowel syndrome don’t go together well, this is only one step you should take to correct your condition. We are a product of what we eat and what we do, therefore it should be part of your treatment to correct your lifestyle. Firstly by cutting out all those fatty, sweet processed foods and go back to eating much more fresh fruit and vegetables and start a regular exercise regime, even if it is only walking for 30-60 minutes everyday. This combined with cutting back on your consumption of alcohol will definitely improve your overall health and your irritable bowel syndrome will subside and even disappear altogether.
By: Paul Courtney
About the Author:
These main factors are as follows:
1. Approximately half of all cases seem to occur after a major life changing event in the sufferer for example moving houses, changing jobs etc. when nervous tension seems to be at its highest.
2. Approximately 10-20 percent of sufferers report the occurrence of irritable bowel syndrome after contacting a severe bout of gastroenteritis where an infection in the stomach causes vomiting and diarrhea which seem to be the trigger for the disorder to flare up.
Alcohol and Irritable Bowel Syndrome
It cannot be said definitively that alcohol causes irritable bowel syndrome however it can quite easily contribute to it’s continuance. This is because alcohol is a very strong gastrointestinal irritant, and therefore will only result in making your symptoms even more heightened and increased.
Once you have contacted irritable bowel syndrome even a single alcoholic drink can bring on an attack. If you are a sufferer the best way to see if alcohol does aggravate your system is to stay off it for a while taking note of how your body reacts. IYou will probably note some improvement, should you wish to continue drinking, start off slowly don’t mix your drinks as you wont know what dring is causing the problem, whilst keeping a close watch on your bodies reaction. If the problem persists, then oyu have just got to stop all alcohol for as long as it takes to rid yourself of the irritable bowel syndrome.
Another area to watch is how you drink and what you drink. For example a glass of wine with your meal is not likely to agrivate your condition but consuming a few beers tends to bring on an attack. As consuming alcohol basically dehydrates your system it is a good idea to have a glass of water between drinks. For optimum hydration we should consume 8 pints of water per day . The dehydration caused by consuming alcohol has a definite affect on constipation and bloating suffered with irritable bowel syndrome.
As you can see alcohol and irritable bowel syndrome don’t go together well, this is only one step you should take to correct your condition. We are a product of what we eat and what we do, therefore it should be part of your treatment to correct your lifestyle. Firstly by cutting out all those fatty, sweet processed foods and go back to eating much more fresh fruit and vegetables and start a regular exercise regime, even if it is only walking for 30-60 minutes everyday. This combined with cutting back on your consumption of alcohol will definitely improve your overall health and your irritable bowel syndrome will subside and even disappear altogether.
By: Paul Courtney
About the Author:
Authors Biography: Paul Courtney contributes articles to various publications pertaining to Alternative Medicine, Herbal Medicine and is the main contributor to http://www.ibsadvisory.com
Dog Irritable Bowel Syndrome – Dog Health
Dog irritable bowel syndrome is very popular condition in dogs of all types and breeds and effects thousands each year around the world. Its common occurrence can cause many symptoms and these can often include diarrhea, blood in the feces, and reoccurring bouts of diarrhea with little being produced each time and possible straining while this is happening.
It begins when something upsets the digestive system of the dog; this could be an abnormal food, or some kind of poisoning of the system. When this happens the first reaction of the dogs body is to try and remove the offending substance that is causing irritation of the stomach, and this is often done through diarrhea and often because of the stomach irritation the dog will make itself sick to stop the pain that is occurring as soon as possible.
You may want to think of dog irritable bowel syndrome as a kind of allergic reaction but inside the dog somewhere along the digestive system, this often occurs in the last bit of the process before the anus. This is the most common place for irritable bowel syndrome to happen and most cases will be due to this.
This condition may well pass quite quickly and the food intolerance may stop after a short time, but in other cases you may want to take you dog to the vet to have further tests done to determine if there are other problems to be treated as well as this one, or maybe just to seek further advice on how to treat the condition in the best possible way for your dog.
In the case of the vet being shown this type of condition they may take several tests and ask many questions about the dogs behaviour in the last few weeks amongst other things. Then treatment normally following on from confirming dog irritable bowel syndrome will be to give he dog a very bland diet of food for a short period of time and when the symptoms have stopped the dog will then normally be eased gently back onto the foods that are stronger and the foods they used to eat. The reason for gradually doing this process is so that the irritation is not triggered again and the symptoms start again.
Inmost cases once the dog s back on normal tasting full flavour food the irritable bowel syndrome in your dog will stop, but some dogs do tend to have it more than others, for more advice on what to do in these situations you should contact you vet and take the appropriate actions.
By: John Williams
About the Author:
It begins when something upsets the digestive system of the dog; this could be an abnormal food, or some kind of poisoning of the system. When this happens the first reaction of the dogs body is to try and remove the offending substance that is causing irritation of the stomach, and this is often done through diarrhea and often because of the stomach irritation the dog will make itself sick to stop the pain that is occurring as soon as possible.
You may want to think of dog irritable bowel syndrome as a kind of allergic reaction but inside the dog somewhere along the digestive system, this often occurs in the last bit of the process before the anus. This is the most common place for irritable bowel syndrome to happen and most cases will be due to this.
This condition may well pass quite quickly and the food intolerance may stop after a short time, but in other cases you may want to take you dog to the vet to have further tests done to determine if there are other problems to be treated as well as this one, or maybe just to seek further advice on how to treat the condition in the best possible way for your dog.
In the case of the vet being shown this type of condition they may take several tests and ask many questions about the dogs behaviour in the last few weeks amongst other things. Then treatment normally following on from confirming dog irritable bowel syndrome will be to give he dog a very bland diet of food for a short period of time and when the symptoms have stopped the dog will then normally be eased gently back onto the foods that are stronger and the foods they used to eat. The reason for gradually doing this process is so that the irritation is not triggered again and the symptoms start again.
Inmost cases once the dog s back on normal tasting full flavour food the irritable bowel syndrome in your dog will stop, but some dogs do tend to have it more than others, for more advice on what to do in these situations you should contact you vet and take the appropriate actions.
By: John Williams
About the Author:
For more information on Dog Irritable Bowel Syndrome or Dog Health take a look at this Dog Training website.