Could You be Suffering From Chemical Intolerance?
- 25 year old Peggy avoids cheese because they give her heartburn.
- Rob loves chocolate but he can’t have them just before he goes to bed because it makes him restless at night.
- Angie cannot eat potato crisps because it makes her nauseous.
What’s with these people and others like them? Or, is it something in the food?
Everyone wants food that looks good, tastes great and is easy to make and carry. Naturally, manufacturers have come up with a solution that keeps consumers happy – fast food. The preservatives, coloring agents and ‘permitted’ flavors (both natural and artificial) you take in through these foods are chemicals that are being introduced into the body. Then, there are the natural toxins and chemicals produced by plants and animals that enter the body from the food we take in. After a while, the stomach becomes a cesspool of dangerous chemicals.
We cannot keep on ingesting harmful chemicals and hope to carry on. At the end of the day, there is only so much we can stomach. Over a period of time, we step over the threshold limit of safe consumption. This is when chronic problems related to chemical and food intolerance hits us – in a big way.
The reason we are intolerant to chemicals is because of the body’s innate inability to break down most of the chemicals we take in. While some people may not have the enzymes that break down toxins and chemicals, others may produce corresponding enzymes in very low quantities. When these chemicals are not broken down and absorbed, you develop symptoms of chemical intolerance. Chemical intolerance produces undesirable effects in the long term.
The most common symptoms associated with chemical intolerance include headache, dizziness, vomiting, nausea, aching joints, allergies, tiredness and mood swings. While some people suffer minor discomforts, others are hit by chronic problems. So, there are no stereotypes here. Depending upon our age, habits and constitution, our capacity to tolerate chemicals also varies. How much and what kind of chemicals you can tolerate is unique to you. The reactions you suffer from are also unique. In chronic cases, chemical intolerance can even cause arthritis, chronic backaches, asthma and eczema. But, if you’re like most people who eat a lot of different foods, you will likely not realize that these symptoms are the result of chemical or food intolerance.
Most people are unable to identify chemical intolerance because the symptoms are insidious, subtle and often take some time to appear. Many times, even doctors miss the connection because of the time lag between food consumption and the appearance of symptoms.
So, here’s a tip: If you find yourself suffering from headaches, listlessness, tiredness, general weakness and uncontrollable hunger pangs, you might be suffering from food or chemical intolerance. Several studies have shown how people suffering from various unexplained illnesses have recuperated wonderfully when they changed their diet. Identifying the chemical or additive that triggers reactions in you will help you avoid foods that contain the offending agent. That way, you will be safeguarding your health for a much longer period of time and living life more comfortably.
By: quinlanmurray
About the Author:
- Rob loves chocolate but he can’t have them just before he goes to bed because it makes him restless at night.
- Angie cannot eat potato crisps because it makes her nauseous.
What’s with these people and others like them? Or, is it something in the food?
Everyone wants food that looks good, tastes great and is easy to make and carry. Naturally, manufacturers have come up with a solution that keeps consumers happy – fast food. The preservatives, coloring agents and ‘permitted’ flavors (both natural and artificial) you take in through these foods are chemicals that are being introduced into the body. Then, there are the natural toxins and chemicals produced by plants and animals that enter the body from the food we take in. After a while, the stomach becomes a cesspool of dangerous chemicals.
We cannot keep on ingesting harmful chemicals and hope to carry on. At the end of the day, there is only so much we can stomach. Over a period of time, we step over the threshold limit of safe consumption. This is when chronic problems related to chemical and food intolerance hits us – in a big way.
The reason we are intolerant to chemicals is because of the body’s innate inability to break down most of the chemicals we take in. While some people may not have the enzymes that break down toxins and chemicals, others may produce corresponding enzymes in very low quantities. When these chemicals are not broken down and absorbed, you develop symptoms of chemical intolerance. Chemical intolerance produces undesirable effects in the long term.
The most common symptoms associated with chemical intolerance include headache, dizziness, vomiting, nausea, aching joints, allergies, tiredness and mood swings. While some people suffer minor discomforts, others are hit by chronic problems. So, there are no stereotypes here. Depending upon our age, habits and constitution, our capacity to tolerate chemicals also varies. How much and what kind of chemicals you can tolerate is unique to you. The reactions you suffer from are also unique. In chronic cases, chemical intolerance can even cause arthritis, chronic backaches, asthma and eczema. But, if you’re like most people who eat a lot of different foods, you will likely not realize that these symptoms are the result of chemical or food intolerance.
Most people are unable to identify chemical intolerance because the symptoms are insidious, subtle and often take some time to appear. Many times, even doctors miss the connection because of the time lag between food consumption and the appearance of symptoms.
So, here’s a tip: If you find yourself suffering from headaches, listlessness, tiredness, general weakness and uncontrollable hunger pangs, you might be suffering from food or chemical intolerance. Several studies have shown how people suffering from various unexplained illnesses have recuperated wonderfully when they changed their diet. Identifying the chemical or additive that triggers reactions in you will help you avoid foods that contain the offending agent. That way, you will be safeguarding your health for a much longer period of time and living life more comfortably.
By: quinlanmurray
About the Author:
Chemical Sensitivity – For over 20 years, the ALCAT Test has provided both patients as well as healthcare professionals with a tool to successfully overcome a wide variety of conditions which result from chemical sensitivity and food intolerance.
Food Allergy In Cats: Symptoms, Treatments And Diagnosis
Not only humans’ even animals are affected by food allergy. It mainly affects cars and is rated among the main causes of atopy, flea bite allergies. Cats usually develop allergies from constantly fed kind of foods.
Often cats are sensitive to a certain type of food ingredient. So, an antibody in their intestinal tracts responds, leading to food allergy. Among all other type of allergies, with a 10% ratio allergies caused by food are more prone to cats.
Food allergies affect male, neutered cats and also female ones. It is also a misconception connecting specific breed of cats to allergies caused by food. This condition can initially create symptoms for cats from four months young to eleven years old. But majority of food allergy cases occur between 3- 6 years in cats. These cats are also in connection with inhalant allergies.
.
The main difference between food intolerance and food allergy should be learned to correctly manage allergy in cats. Allergy caused by food are taken as true allergies revealing symptoms like itching and skin problems associated with feline and canine allergies. Incase diarrhea or vomiting happens without creating allergic responses, it means that it’s only intolerance of food. Cat food intolerance is similar to a human having a stomach ache or diarrhea as a result of consuming spicy food or eating food that is fried. By utilizing foods food intolerance and allergies can be prevented. This doesn’t offend the agents.
Many studies reveal that few ingredients of food are the main causes of allergies when compared to the rest. The main common causes in cats are dairy products, fish and beef. Many pet owners would have observed that the following ones are the main ingredients found in foods that are consumed by the cat. Even though few proteins are more antigenic, it still comes in similar forms. So, this reaction depends mostly on the quantity of exposure.
The symptoms of this allergy in cats are most likely the same to most kinds of allergies. But the major ones are excessive scratching, hair loss, military dermatitis and itchy skin. For pet owners it is difficult to distinguish cars that suffer from atopy or food allergy by physical signs. But, they must suspect food allergy if these symptoms begin to take place during winter or through out the year and the cats fail to respond to antihistamine or steroid treatment.
When you figure out the symptoms of different allergies in cats it is very simple to diagnose the allergy. Symptoms of food allergy are similar to that of bacterial, notoedric mange, hypersensitivity to intestinal parasites, seborrhea and yeast infections.
It is necessary to carry out food trials. Elimination and provocative testing diets could be done. One should feed the cat with foods that has carbohydrates, proteins for 11 – 12 weeks without any treats. A typical instance is potato and venison or potato and duck. These foods are commercially available in the market or could be homemade. Young and growing cats have special nutritional needs. Diets made at home containing a carbohydrate and a protein eliminating multivitamins and fatty acids could be fed for 12 weeks. Food trials for kitten are carried out by giving a commercially balanced diet. After few weeks, feed the cat with previous food that they once have consumed. Incase the symptoms are shown then it’s surely food allergy. Others perform blood testing which is not accurate when compared to trials (food).
Feed the cats with commercial diets from hill or Purina or homemade diets which makes treatment of allergy simple and easy.
By: Abhishek Agarwal
About the Author:
Often cats are sensitive to a certain type of food ingredient. So, an antibody in their intestinal tracts responds, leading to food allergy. Among all other type of allergies, with a 10% ratio allergies caused by food are more prone to cats.
Food allergies affect male, neutered cats and also female ones. It is also a misconception connecting specific breed of cats to allergies caused by food. This condition can initially create symptoms for cats from four months young to eleven years old. But majority of food allergy cases occur between 3- 6 years in cats. These cats are also in connection with inhalant allergies.
.
The main difference between food intolerance and food allergy should be learned to correctly manage allergy in cats. Allergy caused by food are taken as true allergies revealing symptoms like itching and skin problems associated with feline and canine allergies. Incase diarrhea or vomiting happens without creating allergic responses, it means that it’s only intolerance of food. Cat food intolerance is similar to a human having a stomach ache or diarrhea as a result of consuming spicy food or eating food that is fried. By utilizing foods food intolerance and allergies can be prevented. This doesn’t offend the agents.
Many studies reveal that few ingredients of food are the main causes of allergies when compared to the rest. The main common causes in cats are dairy products, fish and beef. Many pet owners would have observed that the following ones are the main ingredients found in foods that are consumed by the cat. Even though few proteins are more antigenic, it still comes in similar forms. So, this reaction depends mostly on the quantity of exposure.
The symptoms of this allergy in cats are most likely the same to most kinds of allergies. But the major ones are excessive scratching, hair loss, military dermatitis and itchy skin. For pet owners it is difficult to distinguish cars that suffer from atopy or food allergy by physical signs. But, they must suspect food allergy if these symptoms begin to take place during winter or through out the year and the cats fail to respond to antihistamine or steroid treatment.
When you figure out the symptoms of different allergies in cats it is very simple to diagnose the allergy. Symptoms of food allergy are similar to that of bacterial, notoedric mange, hypersensitivity to intestinal parasites, seborrhea and yeast infections.
It is necessary to carry out food trials. Elimination and provocative testing diets could be done. One should feed the cat with foods that has carbohydrates, proteins for 11 – 12 weeks without any treats. A typical instance is potato and venison or potato and duck. These foods are commercially available in the market or could be homemade. Young and growing cats have special nutritional needs. Diets made at home containing a carbohydrate and a protein eliminating multivitamins and fatty acids could be fed for 12 weeks. Food trials for kitten are carried out by giving a commercially balanced diet. After few weeks, feed the cat with previous food that they once have consumed. Incase the symptoms are shown then it’s surely food allergy. Others perform blood testing which is not accurate when compared to trials (food).
Feed the cats with commercial diets from hill or Purina or homemade diets which makes treatment of allergy simple and easy.
By: Abhishek Agarwal
About the Author:
Abhishek has got some great Allergy Relief Secrets up his sleeves! Download his FREE 54 Pages Ebook, “How To Win Your War Against Allergies!” from his website http://www.Health-Whiz.com/552/index.htm . Only limited Free Copies available.
Dry Skin Rash – How to Recognise Food Intolerance
Food intolerance in the west is on the increase. More and more people are suffering with allergies to foods, substances and the environment.
You can recognise food intolerance when you suffer a physical reaction after having eaten a certain food.
The type of physical reactions most common include the break out in a rash or itchy fit. Or you suddenly experience difficulty in swallowing, or the swelling of the face, eyes or tongue. Nausea and dizziness are also quite common.
A lot of sufferers develop eczema over a period of months and years. Food intolerance is created through your eating habits or a dramatic health change.
Look at the following and see if you recognise any of these as habits you have developed.
Dry Skin Rash – How to Recognise Food Intolerance #1 – Do you intentionally vary the type of foods you eat on a regular basis? There are thousands and thousands of edible food plants on this planet. But as creatures of habit we usually eat between 10 and 20 of such foods regularly.
This predisposes us to having an altered immune reactivity to these foods. The nutrients we derive is limited and we are missing out on the opportunity to expand our nutrient base.
Dry Skin Rash – How to Recognise Food Intolerance #2 –
Are you someone that is prescribed antibiotics on a regular basis. Antibiotics tend to alter bowl bacteria and inhibit probiotics contained in the digestive system. Antibiotics affect the functioning within the intestinal lining.
Antibiotics lowers intestinal immunity and encourages growth of unwanted bacteria.
Worse still, repeated courses of antibiotics will cause some digestive imbalance and tends to encourage the rapid growth of yeast in the colon.
Dry Skin Rash – How to Recognise Food Intolerance #3 –
This one applies to women specifically, the long term intake of the contraceptive pill.
The contraceptive pill can cause food intolerance in certain people. Hormones in the pill affect certain liver detoxification enzymes. The contraceptive pill also depletes vitamins and trace minerals in the body.
By: Janet Simpson
About the Author:
You can recognise food intolerance when you suffer a physical reaction after having eaten a certain food.
The type of physical reactions most common include the break out in a rash or itchy fit. Or you suddenly experience difficulty in swallowing, or the swelling of the face, eyes or tongue. Nausea and dizziness are also quite common.
A lot of sufferers develop eczema over a period of months and years. Food intolerance is created through your eating habits or a dramatic health change.
Look at the following and see if you recognise any of these as habits you have developed.
Dry Skin Rash – How to Recognise Food Intolerance #1 – Do you intentionally vary the type of foods you eat on a regular basis? There are thousands and thousands of edible food plants on this planet. But as creatures of habit we usually eat between 10 and 20 of such foods regularly.
This predisposes us to having an altered immune reactivity to these foods. The nutrients we derive is limited and we are missing out on the opportunity to expand our nutrient base.
Dry Skin Rash – How to Recognise Food Intolerance #2 –
Are you someone that is prescribed antibiotics on a regular basis. Antibiotics tend to alter bowl bacteria and inhibit probiotics contained in the digestive system. Antibiotics affect the functioning within the intestinal lining.
Antibiotics lowers intestinal immunity and encourages growth of unwanted bacteria.
Worse still, repeated courses of antibiotics will cause some digestive imbalance and tends to encourage the rapid growth of yeast in the colon.
Dry Skin Rash – How to Recognise Food Intolerance #3 –
This one applies to women specifically, the long term intake of the contraceptive pill.
The contraceptive pill can cause food intolerance in certain people. Hormones in the pill affect certain liver detoxification enzymes. The contraceptive pill also depletes vitamins and trace minerals in the body.
By: Janet Simpson
About the Author:
If you want to learn about foods that work like medicines: www.cureyoureczema.com/Articles/EczemaDiet-Foods-that-Detox.htm
If you want to learn more about curing your Eczema fast go to: www.CureYourEczema.com
Discover the 8 steps to transform your skin with raw foods at: http://www.CureYourEczema.com/Articles/EczemaDiet.htm
Eating With Allergies: Forget Those Cardboard Food Substitutes And Enjoy Nearly Normal Food Again!
Millions of us deal with food allergies or intolerances every day. Problems can range from the simple to the severe, but no matter what the type of food intolerance, it affects every social aspect of your life. If you or someone you know struggles with food allergies or intolerances, you already know that ordinary things like dining out, parties, business luncheons and family events can become a nightmare when you have to avoid eating what is offered, and make excuses for being rude.
Another common problem we share is finding food that actually tastes good. There are plenty of food substitutes out there on the market, but unfortunately, they are either far too pricey or they don’t even resemble the real thing in flavor or texture. There is hope though! Don’t think you have to resign yourself to a life of bland “special” foods anymore, and forget about enjoying meals, both at home and out!
As someone afflicted with celiac disease, an autoimmune disease which causes a severe reaction to gluten (one of the most common ingredients found in Western foods), I’ve struggled with finding food that will keep the painful and embarrassing symptoms at bay, but still tastes good enough to serve to others. Fortunately, since awareness of food allergies and intolerances is on the rise, you can benefit from fabulous recipe experimentation done by others who share in your restrictions. There are great resources available now in book form and on the Internet for nearly every gustatory limitation.
Here are some of my easy tips for gluten-free eating:
Avoid mixes and recipes which use too much rice flour – it makes the food taste gritty and leaves an aftertaste.
Add dairy or soy yogurt to your recipes for moist, non-crumbly baked goods.
Applesauce is a great fat replacement that has the added benefit of holding your gluten-free goodies together.
Be sure to check ingredients for hidden gluten – as an example, Rumford baking powder is gluten and alum free, while Calumet is not.
Many cooking and baking sprays also contain flour, so check cans carefully while shopping.
You can also take steps to enjoy social eating again. Many restaurants and catering services are now making accommodations for food allergies and gluten intolerance – don’t hesitate to ask your neighborhood food businesses whether they would offer choices like this. If you take part in business luncheons, it’s a good idea to let the meeting planner know about your intolerance ahead of time. Chances are, they’ll be happy to make accommodations when they know in advance what to expect.
For parties and social gatherings, why not offer to bring a dish to share? You can introduce everyone to gluten-free or allergy-sensitive food, and you’ll know there will be something at the event you can eat, so you won’t feel awkward or left out. Dealing with food allergies and intolerances takes a little bit of extra preparation, but it does not have to restrict your life. Happy nearly normal eating!
By: Jules Shepard
About the Author:
Another common problem we share is finding food that actually tastes good. There are plenty of food substitutes out there on the market, but unfortunately, they are either far too pricey or they don’t even resemble the real thing in flavor or texture. There is hope though! Don’t think you have to resign yourself to a life of bland “special” foods anymore, and forget about enjoying meals, both at home and out!
As someone afflicted with celiac disease, an autoimmune disease which causes a severe reaction to gluten (one of the most common ingredients found in Western foods), I’ve struggled with finding food that will keep the painful and embarrassing symptoms at bay, but still tastes good enough to serve to others. Fortunately, since awareness of food allergies and intolerances is on the rise, you can benefit from fabulous recipe experimentation done by others who share in your restrictions. There are great resources available now in book form and on the Internet for nearly every gustatory limitation.
Here are some of my easy tips for gluten-free eating:
Avoid mixes and recipes which use too much rice flour – it makes the food taste gritty and leaves an aftertaste.
Add dairy or soy yogurt to your recipes for moist, non-crumbly baked goods.
Applesauce is a great fat replacement that has the added benefit of holding your gluten-free goodies together.
Be sure to check ingredients for hidden gluten – as an example, Rumford baking powder is gluten and alum free, while Calumet is not.
Many cooking and baking sprays also contain flour, so check cans carefully while shopping.
You can also take steps to enjoy social eating again. Many restaurants and catering services are now making accommodations for food allergies and gluten intolerance – don’t hesitate to ask your neighborhood food businesses whether they would offer choices like this. If you take part in business luncheons, it’s a good idea to let the meeting planner know about your intolerance ahead of time. Chances are, they’ll be happy to make accommodations when they know in advance what to expect.
For parties and social gatherings, why not offer to bring a dish to share? You can introduce everyone to gluten-free or allergy-sensitive food, and you’ll know there will be something at the event you can eat, so you won’t feel awkward or left out. Dealing with food allergies and intolerances takes a little bit of extra preparation, but it does not have to restrict your life. Happy nearly normal eating!
By: Jules Shepard
About the Author:
Jules Shepard is the author of Nearly Normal Cooking for Gluten-Free Eating, a combination cookbook and guidebook offering tips, tricks and recipes for those eating gluten-free of necessity and by choice. Visit her online at http://www.nearlynormalcooking.com.
Identifying Food Allergies and Getting Treatment
Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods.
Jonathan Brostoff and Linda Gamin wrote a book which was published way back in the year 2000. It’s a book all about food allergies, food intolerance, and their treatments. If you want to get invaluable advice to achieve long-lasting and dramatic health improvements, this is the best book to add to your book collection.
This book explains how food sensitivities cause misdiagnosed and chronic ailments like migraines, persistent fatigue, and sinus problems. It also features a gradual process of identifying certain food allergies, intolerances, and helps you reshape your diet to achieve better health.
Some chronic ailments like the ones mentioned above remain elusive, and doctors find it quite hard to diagnose such ailments. If all conventional tests can’t provide comprehensible diagnosis, the likely culprits are food intolerance and food allergies.
You can find clear explanations about the causes, differences between allergies and intolerance, and various case studies on certain problems that the readers are quite familiar about. Most importantly, the needed solutions or treatments for such problems are also provided. Many charts and illustrations are provided, including an elimination diet divided into three stages and a gradual reintroduction food system.
If you suspect that you have a persistent condition that is linked to any dietary sensitivity, this book can provide you with the necessary information that you will need in achieving sound results. You’re not only improving your health, but your life as well.
Most critics gave the book high ratings and they claim that the texts are thorough and detailed. The critics recommend the book for public health collections and for the general consumers. If you’re studying about food problems and allergies, this is a must-have that you shouldn’t miss. Of course the book can’t please everyone, and there are those that say the book lacks adequate examination of complementary and/or alternative practices which most readers and allergy sufferers are looking for in a book.
Many consumers also gave the book high ratings. Most of them claim that it’s truly a helpful book that it unlocks the door that leads to the better understanding of food intolerance and food allergy.
The good news is that the book is sold at approximately $20, and is shipped to you in twenty four hours. If you can’t afford it, you can settle for used copies, but make sure that you get it from authorized dealers.
The authors of the book are Brostoff and Gamlin, and they are an honorary professor/consulting physician and biochemist respectively. Brostoff is highly recognized as the leading authority on intolerance and food allergy internationally while Gamlin specializes about health matters, allergies, and immune system. Gamlin is also a well respected writer.
So if anyone in your family suffers from any health condition and you think that it is brought about by food allergy, or perhaps food intolerance, don’t hesitate to buy the book. This is the key to discover what causes such health conditions.
By: Jack Sands
About the Author:
Jonathan Brostoff and Linda Gamin wrote a book which was published way back in the year 2000. It’s a book all about food allergies, food intolerance, and their treatments. If you want to get invaluable advice to achieve long-lasting and dramatic health improvements, this is the best book to add to your book collection.
This book explains how food sensitivities cause misdiagnosed and chronic ailments like migraines, persistent fatigue, and sinus problems. It also features a gradual process of identifying certain food allergies, intolerances, and helps you reshape your diet to achieve better health.
Some chronic ailments like the ones mentioned above remain elusive, and doctors find it quite hard to diagnose such ailments. If all conventional tests can’t provide comprehensible diagnosis, the likely culprits are food intolerance and food allergies.
You can find clear explanations about the causes, differences between allergies and intolerance, and various case studies on certain problems that the readers are quite familiar about. Most importantly, the needed solutions or treatments for such problems are also provided. Many charts and illustrations are provided, including an elimination diet divided into three stages and a gradual reintroduction food system.
If you suspect that you have a persistent condition that is linked to any dietary sensitivity, this book can provide you with the necessary information that you will need in achieving sound results. You’re not only improving your health, but your life as well.
Most critics gave the book high ratings and they claim that the texts are thorough and detailed. The critics recommend the book for public health collections and for the general consumers. If you’re studying about food problems and allergies, this is a must-have that you shouldn’t miss. Of course the book can’t please everyone, and there are those that say the book lacks adequate examination of complementary and/or alternative practices which most readers and allergy sufferers are looking for in a book.
Many consumers also gave the book high ratings. Most of them claim that it’s truly a helpful book that it unlocks the door that leads to the better understanding of food intolerance and food allergy.
The good news is that the book is sold at approximately $20, and is shipped to you in twenty four hours. If you can’t afford it, you can settle for used copies, but make sure that you get it from authorized dealers.
The authors of the book are Brostoff and Gamlin, and they are an honorary professor/consulting physician and biochemist respectively. Brostoff is highly recognized as the leading authority on intolerance and food allergy internationally while Gamlin specializes about health matters, allergies, and immune system. Gamlin is also a well respected writer.
So if anyone in your family suffers from any health condition and you think that it is brought about by food allergy, or perhaps food intolerance, don’t hesitate to buy the book. This is the key to discover what causes such health conditions.
By: Jack Sands
About the Author:
Read about gluten allergy and egg allergy at the Common Food Allergies website.