Irritable Bowel Syndrome – What Causes It?

January 8, 2010 by mbelcher · Leave a Comment
Filed under: Irritable Bowel Syndrome IBS 
Some evidence indicates that the immune system, which fights infection, is also involved. Irritable Bowel Syndrome symptoms result from the following: The normal motility of the colon may not work properly. It can be spasmodic or can even stop temporarily. Spasms are sudden strong muscle contractions that come and go.

The lining of the colon (epithelium), which is affected by the immune and nervous systems, regulates the passage of fluids in and out of the colon. In Irritable Bowel Syndrome, the epithelium appears to work properly. However, fast movement of the colon’s contents can overcome the absorptive capacity of the colon. The result is too much fluid in the stool. In other patients, colonic movement is too slow, too much fluid is absorbed, and constipation develops.

The colon responds strongly to stimuli (for example, foods or stress) that would not bother most people.

In people with Irritable Bowel Syndrome, stress and emotions can strongly affect the colon. It has many nerves that connect it to the brain. Like the heart and the lungs, the colon is partly controlled by the autonomic nervous system, which has been proven to respond to stress. For example, when you are frightened, your heart beats faster, your blood pressure may go up, or you may gasp. The colon responds to stress also. It may contract too much or too little. It may absorb too much water or too little.

Research has shown that very mild or hidden (occult) celiac disease is present in a smaller group of people with symptoms that mimic Irritable Bowel Syndrome. People with celiac disease cannot digest gluten, which is present in wheat, rye, barley, and possibly oats. Foods containing gluten are toxic to these people, and their immune system responds by damaging the small intestine. A blood test can determine whether celiac disease is present. (For information about celiac disease, see the Celiac Disease fact sheet from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).)

The following have been associated with a worsening of Irritable Bowel Syndrome symptoms:

-Large meals -Bloating from gas in the colon -Medicines -Wheat, rye, barley, chocolate, milk products, or alcohol -Drinks with caffeine, such as coffee, tea, or colas -Stress, conflict, or emotional upsets

Researchers have also found that women with Irritable Bowel Syndrome may have more symptoms during their menstrual periods, suggesting that reproductive hormones can exacerbate Irritable Bowel Syndrome problems.



By: David Cowgill

About the Author:
Article Source: Irritable Bowel Syndrome – What Causes It?



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How to diagnose food intolerance

November 20, 2009 by mbelcher · Leave a Comment
Filed under: Irritable Bowel Syndrome IBS 
Do you suffer from asthma, sinusitis, migraine, joint pains and stomach bloating? These are possibly your body’s adverse reaction to certain foods and ingredients. Unlike food allergy, the symptoms of food intolerance does not surface immediately. There is usually a delay of about 48hrs.

There are two known ways to of identifying the sensitive foods; one is through a process of elimination and the other through proven medical test.

1. Diagnose food intolerance through a process of elimination. This method works finds the food that irritates the body..It is done by removing certain food from the diet, wait to see if the symptoms disappear. However, it is sometimes very difficult to identify the food or combinations of foods that are causing the problem as symptoms can appear up to 48 hours after the food is eaten. The process of blind elimination is also lengthy and would require lots of patience.

2.The other method to diagnose food intolerance is through a medical test. This proven medical test identifies the food that is making us unwell. The test consists of a blood test which checks if there is any elevation in the level of food specific IgG antibodies. This will identify the problem food or ingredient. Such test will significantly reduce the process of identifying the sensitive food thereby enabling corrective treatment to be carried out quickly.

Food intolerance is usually not life threatening but it will give you discomfort and make you unwell. Proper diagnosis of food intolerance will provide an effective way of identifying the sensitive foods and help you find relief from the symptoms. 

 



By: Jenn Lim

About the Author:

Suspect you may have “>http://gored.eu/Food-Intolerance-Test.html””> food intolerances? Or do you have niggling symptoms that you suspect may be due to the foods you are eating? Find out more about YorkTest “>http://gored.eu/Food-Intolerance-Test.html””> First Step Food Intolerance Test Here



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What is Food Intolerance?

November 18, 2009 by mbelcher · Leave a Comment
Filed under: Irritable Bowel Syndrome IBS 
Have you ever feel bloated and suffer discomfort in your stomach after a meal? Are you accepting these discomforts as part of the your life and accepting it without finding the cause? Do you know that the underlying cause of ailments like migraine, eczema, arthritis, bloating could be a case of food intolerance?

Food intolerance is a condition where a person feels unwell after eating certain foods. The symptoms for food intolerance are often mistaken for common ailments such as headaches, bloating, migraine, irritable bowel syndrome, eczema and acid reflux.

How do you know if you have food intolerance?

Food intolerance is usually diagnosed through a process of elimination, also known as blind elimination. That is, to removing certain food from the diet, wait to see if the symptoms clear up. However, it is sometimes very difficult to identify the food or combinations of foods that are causing the problem as symptoms can appear up to 48 hours after the food is eaten. The process of blind elimination is lengthy and would require lots of patience.

Nowadays, there are proven medical test used to diagnose food intolerance. A blood test done to check any elevation in the level of food specific IgG antibodies can identify the problem food or ingredient. Such test will significantly reduce the process of identifying the sensitive food and corrective treatment can be carried out quickly.

There are 4 common types of food intolerance and they are:



Wheat Intolerance - Wheat is a staple and nutritious diet for many people around the world. However, many people do not realise that the underlying cause for some of their ailments could be due to wheat intolerance. Symptoms such as aching joints, bloating, flatulence, fluid retention, eczema and joint pains can be relieved with medical help and by eliminating wheat from our diet. 

Gluten Intolerance - Wheat is one of the main problems for people who suffer from gluten intolerance. However, wheat intolerance is not necessarily linked to gluten intolerance. People suffering from gluten intolerance are sensitive to the gluten, a protein found commonly in wheat, barley, rye and oats.  

Lactose Intolerance - Lactose intolerance occurs when the digestive system in a person cannot break down completely the sugar called Lactose that is found in milk. Symptoms for lactose intolerance are: Stomach bloating, Diarrhoea., Abdominal pain, Nausea, Flatulence, Vomiting   

Yeast Intolerance - Yeast is a fungus organism that feed on sugar and produces gas. We need certain amount yeast in our body to maintain a normal and healthy digestive tract. However, too much yeast in our body will give rise to many health problems. 



Food intolerance is usually not life threatening but it will give you discomfort and make you unwell. Knowing what your food intolerance is; not only enable you to identify the cause of the ailments, it also helps you to take to necessary action to make you healthy again.



By: Jenn Lim

About the Author:

“For many years,I have accepted and live with a condition I did not know as food intolerance. Since identifying the food intolerance problem and doing the neccessary remedy, I have learned to overcome this health issue.
I have condensed my research and experiences which I hope could help others in similiar condition.” Jenn Lim, writer of www.gored.eu, about food intolerance.



food intolerance